Books,  Life&Style

Younger Next Year & Thinner This Year, What’s Not to Love?

Laugh-out-loud funny, irreverent, thought-provoking Chris Crowley (and Henry Lodge, MD, and Jennifer Sachek, PhD) will have you snickering your way to a healthier, happier & more youthful you – no matter what your age or stage of life is. Chris, Harry and Jen have my sweetheart and me rethinking the next stage of our life. And with Chris driving the discussion, it’s a hilarious and encouraging experience. The topic is deep – what do we think our last third of our lives will like and exactly how do we want to be living it? Chris definitely got us thinking and even more important, through his boisterous good humor and wily coaching, actually, happily, DOING the things he recommends.

Chris test-drives all of his advice – and his stories will get you chuckling even as you start wondering how to incorporate what he suggests into your schedule.  Younger Next Year is his book with Harry Lodge that talks about just how are we going to spend our time, mentally and physically, during the last third of our lives. He has quite a few ideas of what we can be doing NOW so we can keep doing it THEN. Dr. Harry Lodge provides the compelling science to go along with Chris’s adventures.

Thinner Next Year is Chris writing (and test driving) with Dr. Jennifer Sachek. In a similar format, Jen provides the science and details, Chris provides the real-life experiences and personal stories of how to achieve what the title suggests.